General
Source:
Prep Time:1-10 Minutes
Servings:4


This soup is so healthy and simple to make. Great for lunch. You may not need to add any salt depending on what kind of stock you are using. You may also want to increase the amount of cornflour you use to thicken the soup.


Ingredients:

4 cup vegetable stock
1 cup spinach chopped roughly
1/2 cup sliced
1/2 cup onion (yellow) chopped finely
1 tablespoon corn flour
1 1/2 teaspoon butter (low fat)
to taste salt
to taste black pepper

Directions:
1.Dissolve the cornflour in a little stock and keep aside.

2.Melt the butter in a pan. Add the onions and fry gently for 1 minute until soft, taking care that they do not discolor.

3.Add the baby corn and stir gently for 2 minutes.

4.Add the spinach and stir for another 2 minutes.

5.Add in the stock and the cornflour mixture and bring to a boil while stirring throughout. Simmer for 5 minutes. Keep aside till it cools to room temperature.

6.Blend the mixture in a blender to a smooth purée.

7.Pour the purée back into the pan and bring it to a boil.

8. Add the salt and pepper.

9. Serve hot.

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