Vino

Indian Entree
Source:Niru’s Kitchen
Prep Time:10-30 Minutes
Servings:4

---

Good nutritious, tasty Indian food even when you are under the weather if you make it less spicy.

Ingredients:

0.75	cup	rice, Basmati soaked
0.75	cup	toor dal soaked
2	tablespoon	olive oil
1	teaspoon	cumin seeds
2-3		clove
1		cinnamon stick
1		onion (yellow) chopped
2	clove	garlic minced
2-3		chiles (green) chopped finely
15		green beans chopped finely
1		carrot chopped
1		potatoes chopped
0.5	cup	peas (frozen)
3-4	cup	water
1	teaspoon	chili powder
2	tablespoon	coriander powder
0.5	teaspoon	turmeric
0.5	teaspoon	garam masala
		salt

Directions:
1. Heat the oil in a pan and add cumin seeds. When they are little red, add cloves and cinnamon stick.

2. Add garlic, onion and green chillies and saute for a min.

3.Add all the chopped veggies and saute for 5 min.

4. Drain the water from the daal and the rice and add along with the chopped veges and saute for 5 more min.

5.Add all the spices and mix well.

6. Add 3 cups of water and let it boil for 10 min. Reduce the heat to low. Cover and cook till the daal, rice and veggies are cooked. You can add more water if needed.