General Beverage
Source:Adit’s Laboratory
Prep Time:1-10 Minutes
Servings:2
I love making these for breakfast… thanks to Lori’s influence!
Ingredients:
| 1.5 | cup | frozen fruit(s) |
| 6 | ounce | yogurt, vanilla or fruit flavored |
| 3/4 | cup | fruit juice |
| 1/2 | teaspoon | vanilla, paste or extract , optional |
| 1/8 | teaspoon | cinnamon , optional |
| to taste | sugar , optional |
Directions:
Doing the blending in two steps works best, to make sure all of the fruit is properly pureed. First, I put the fruit, yogurt, optional vanilla and cinnamon, along with a little bit of juice. Blend that until it is smooth.
Then add an ice cube or two and the rest of the juice and blend. Done!
I wrote general ingredients above. There are a variety of combinations of fruits, yogurt, and juice I like to use. Here are some examples, but please add your own in the comments below!
I usually get all of these ingredients from Trader Joe’s:
-Any berry combo, vanilla yogurt, orange juice
-Any berry combo, berry yogurt, orange juice
-Any berry combo, berry yogurt, orange/mango/peach juice
-Pineapple/banana, vanilla yogurt, orange/mango/peach juice
-Mango/wild cherry, black cherry yogurt, orange juice
-Mango/strawberry, strawberry yogurt, orange juice
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