This is adapted from one of Martha Rose Shulman’s Recipes for Health post (original recipe is here.) Since escarole is not easily available at our farmers’ market, I used kale. You could also use spinach, chard or any other leafy green but you may need to adjust when you add them to achieve the right consistency- you want it to be well cooked but not disintegrated. We found that the soup tasted better the next day as the flavors deepened, so perhaps it is a good idea to cook it over the weekend for a ready to serve weekday meal.
Serving: 4 to 5 (as main dish with some bread)
Time: Approximately 45 to 50 minutes
Ingredients:
2 tablespoons extra virgin olive oil
1 small onion, finely chopped
2 small carrots, diced
3 to 4 garlic cloves, minced
1/4 to 1/2 teaspoon red pepper flakes
3/4 pound tomatoes, grated (you need to cut them along the equator to grate them) or a 14 ounce can of chopped tomatoes
1 cup lentils, washed (you could use green or brown)
A bouquet garni made with a bay leaf, a few sprigs each thyme and parsley, and a Parmesan rind (you may add any other spice if you would like)
6 cups water
Salt and freshly ground pepper
half a bunch of kale, washed and roughly chopped (about 6 cups)
Preparation:
1. Heat 1 tablespoon of the olive oil over medium heat in a large soup pot or Dutch oven. Add the onion and carrots. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and red pepper flakes. Cook, stirring, until the garlic is fragrant, 30 seconds to a minute. Stir in the tomatoes. Bring to a simmer, and cook, stirring, until the tomatoes have cooked down slightly and smell fragrant, five to 10 minutes. Add the lentils and simmer with the tomato mixture for a few minutes, then add the bouquet garni and the water. Bring to a boil, reduce the heat and add salt to taste (1 to 2 teaspoons). Cover and simmer 30 minutes.
2. Add the kale, and bring back to a simmer. Reduce the heat, cover and simmer for 15 to 20 minutes until the escarole and the lentils are tender. Season to taste with salt and pepper. Remove the bouquet garni.
3. Ladle the soup into the bowl and add a drop of hot sauce if you would like. Toast slices of some crusty bread you like and serve on the side.
P.S. I used jalapenos instead of crushed red pepper flakes but you could add both or neither depending on your spice tolerance.
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