Posts Tagged soup

Black bean soup

This is The black bean I have been making for a while that a lot of you are familiar with. I have just been delinquent in adding a post here. There is a black bean recipe that Lori put in, which Ujj keeps reminding me is not the recipe we make. So anyway, here it is.

Ingredients
- 1 can black (or 1/2 cup dried , soaked overnight, and cooked until done)
- 1/2 red pepper, chopped
- 1/2 green pepper, chopped
- 1 jalapeño pepper, chopped and seeded if you don’t want it too
- 1/2 cup
- 1 clove garlic
- 1/2 cup onion, chopped
- 3 cups of vegetable stock, or soaked black bean water
- cumin powder
- cayenne pepper
- salt
- cilantro

Method
1. Heat some oil in a pan, and cook the garlic until soft. Be careful not to brown it. Add the onions and cook until soft. Do the same with the peppers.

2. Add the spices and cook until they are fragrant.

3. Add the black beans and enough stock/water to just cover everything. Simmer on low for about 15 minutes, and then add the corn.

4. Either let it cool and then blend half of it in a blender, or use a stick blender and just blend it enough to still keep some chunks of beans, corn, and peppers.

5. Top with cilantro and cheese, and serve.

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Mom’s Mexican-style Soup

Source: Niru’s kitchen
Serves: 6-8

Ingredients
14oz can stewed tomatoes
29oz can sauce
1 bunch celery, chopped into small pieces
4-5 big carrots, chopped into small pieces
1 small packet frozen
8-10 pickled jalapenos
All pepper seasoning
Salt
Colby cheese
Tortilla chips

Cooking Instructions

  • Blend 4 jalapenos along with the stewed tomatoes
  • Chop remaining jalapenos
  • Pour tomato sauce into large pot along with as much water as both cans hold
  • Add all veggies, blended stewed tomatoes and all-pepper seasoning
  • Heat until boiling, then simmer for 1.5-2 hours, stirring occasionally
  • Add water as needed

Serve hot with tortilla chips at the bottom of the bowl, sprinkled with a generous amount of shredded colby cheese and then pour on top. Yum!

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Mexican Tomatillo Avocado Soup

Source: Sunset Magazine, August 2010

Total: 45 minutes
Yield: Serves 6

Ingredients

  • 1 1/4  pounds  , husked and rinsed
  • 1  white onion, finely chopped
  • 2 1/2  cups  broth
  • 1  garlic clove, minced
  • 3/4  English , peeled, seeded, and finely chopped
  • About 2 tbsp. lime juice
  • About 2 tsp. green hot sauce
  • 1 1/2  teaspoons  minced fresh oregano leaves
  • , chopped
  • 3  tablespoons  chopped cilantro

Preparation

1. Chop tomatillos coarsely. Purée half each of tomatillos, onion, and broth in a blender with garlic. Rub through a fine strainer into a stainless steel bowl; discard contents of strainer. Finely chop remaining tomatillos. Add remaining tomatillos, onion, and broth; cucumber; 2 tbsp. lime juice; 2 tsp. hot sauce; and the oregano to bowl and stir.

2. Nest bowl in ice water; stir often until , 15 minutes. Add avocado and cilantro and, if you like, more lime juice and hot sauce.

Nutritional analysis is per 1-cup serving.

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Turkish Cucumber and Mint Soup

Source: Sunset Magazine, August 2010

This -based —similar to cacik—is seasoned with Aleppo pepper, a chile grown in Syria and Turkey that has a smoky note.

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Spicy Indian Tomato Shorba

Source: Sunset magazine, August 2010

Total: 1 hour
Yield: Serves 6


Ingredients

  • 4 1/2  pounds  ripe tomatoes
  • 2  teaspoons  vegetable oil
  • 1  teaspoon  garam masala
  • 1  teaspoon  ground cumin
  • 1/2  cup  chopped red onion
  • 2  teaspoons  minced garlic
  • 1  serrano chile, seeded and chopped
  • 2  tablespoons  grated fresh ginger
  • 1  to 1 1/2 cups reduced-fat coconut milk
  • 3  tablespoons  paste
  • 2  tablespoons  lemon juice
  • 1  tablespoon  sugar
  • 1 1/2  teaspoons  kosher salt
  • 1/2  cup  chopped fresh cilantro, plus small cilantro leaves

Preparation

1. Dip tomatoes in a pan of boiling water until skins pull off easily with a knife tip, 15 seconds. Cool, peel, core, quarter, and seed.

2. Warm oil in a frying pan over medium heat. Add spices and stir until fragrant, 1 minute. In a blender, purée onion, garlic, chile, ginger, 1 cup coconut milk, the tomato paste, and mixture.

3. Add half of tomatoes and their juices and whirl until very smooth. Pour into a stainless steel bowl. Set aside 2 tomato pieces. Purée remaining tomatoes and stir into bowl with the lemon juice, sugar, and salt.

4. Nest bowl in ice water; stir often until , 15 minutes. Stir in chopped cilantro and more coconut milk if you like. Chop reserved tomato. Garnish bowls with tomato and cilantro leaves.

Nutritional analysis

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Fennel Soup

may sound a little strange, but this is one of the best soups I’ve had/made in a while.  This recipe is slightly modified from one I found on gourmet.com.  Seems like something that would be difficult to make, but it is incredibly .  In fact, it is so flavorful that you don’t even need to use stock when making this.  Water will do just fine.

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Cold Avocado Corn Soup with Cilantro Oil

I am giving Gourmet magazine credit for this one because that is where I got the original recipe, but the way we ended up making it was quite different (and much easier) but equally yummy. I have included a link to the original recipe if you want to check it out.
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Vietnamese Seafood Stew in a Clay Pot

Source:Julie O’Hara on NPR
Prep Time:60+ Minutes
Servings:4


Well, we do not own a clay pot so we made this in our oven-proof kitchenware and it was still phenomenal. This is really to make and most of the cooking time is actually in the oven. I like tilapia because its sustainable (well, so far at least), cheap and tasty but you could also use any other firm white fish such as cod or catfish.

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Easy Gazpacho

Source:
Prep Time:1-10 Minutes
Servings:4


UPDATE: Ok, I’ve changed this recipe and am no longer using Ms. Rachel Ray’s suggestions.  It turns out much better my way! :-)

 

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Pureed Red Pepper and Potato Soup

Source: NYT’s Martha Rose Shulman
Prep Time:60+ Minutes
Servings:4


The reason this takes so long is because it needs to simmer for a while. Otherwise, its really simple and healthful! And also, I made the fresh thyme, parsley and basil optional because we did not have any when we made it and it was fine. I do think that the thyme especially will definitely enhance the flavor of the .

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